My aim is to work together towards your journey in gaining a deeper understanding of yourself and your experiences. Your unique story is approached with the desired goals and remembrance that can bring balance into your life. I offer a culturally humble and holistic approach along with evidence-based modalities as well as holistic modalities (teachings from Yoga, Reiki, and plant medicine) with the perspective of intersections of your identity in mind. This may include aspects of connecting the mind and body in therapy.
I am a Black Latiné (bilingual and bicultural) parent who believes that therapy can be a powerful way to help you delve into the deep, inner work that helps one develop awareness of intergenerational cycles or patterns that may keep you stuck in the past and struggling to thrive in the present.
My personal healing journey has and continues to inform the way I show up in order to integrate and explore in the therapeutic space. Healing yourself means healing community - congratulations in making the step towards embodying the wholeness and truth of you!