Marissa Goulbourne
Yoga Practitioner
Prana Prenatal Yoga
Regions Served
Long Island
Staten Island
Northern New Jersey
Southern Connecticut
Other regions served
We are based in Westchester, but also offer virtual classes in addition to our in-person classes
Biomedical / Research Based
Traditional / Indigenous
Languages Spoken
Services Offered
Classes / Workshops / Trainings

About the Provider

Prenatal yoga changed my life. When I was pregnant in 2016, I began taking prenatal yoga classes since long distance running was no longer comfortable for me and I still wanted to remain active. I expected prenatal yoga to help ease the physical aches and pains of pregnancy (which it did), but I didn't expect for it to strengthen my bond with my unborn child the way it did. Nor did I expect for it to empower me to educate and speak up for myself about my rights. I was one of a few women of color who regularly attended prenatal yoga classes in my area, and I remember at first feeling out of place in the studio. After I became a mother I realized my privilege, and also my power. I soon thereafter embarked on my 200 hr YTT. I never wanted another person of color, especially a pregnant one, to feel the way I felt walking into a yoga studio. I am now one of two POC yoga studio owners in Westchester County, and Prana is the only yoga studio in Westchester solely focused on the bump, birth, baby, and beyond.

Offers & Pricing

Last Updated 02/03/2022
Our virtual yoga classes are $15
Sliding scale available