Zen Holmes
Birth Assistant
Childbirth Educator
Lactation Counselor
Lactation/Feeding Specialist
Massage Therapist
Yoga Practitioner
Reiki Practitioner
Comfy Momma LLC

Englewood, New Jersey
Englewood, NJ 07631
United States

Regions Served
Northern New Jersey

# of Births Attended

101+ births

# of Families Served

76 - 100 families
Languages Spoken
Certifications, Trainings, or Apprenticeships
Certified Birth Doula
Carriage House Birth Trained Postpartum Doula
Certified Lactation Counselor
Integrative Lactation & Feeding Specialist
Evidence Based Birth Instructor
Certified Childbirth Educator
Licensed Massage Therapist
Certified Prenatal Yoga Teacher
Certified HypnoBirthing Doula
Reiki Practitioner
Births Supported At
Birthing Center
Services Offered
Reiki Practitioner
Birth Doula
Classes / Workshops / Trainings
In-Home Care
Lactation Counselor
Lactation/Feeding Specialist
Meals / Food Prep / Food Delivery
Postpartum Doula

About the Provider

I am the founder of Comfy Momma Prenatal and Postpartum Support and offer doula services, lactation counseling, prenatal massage, prenatal yoga and guided meditations aimed at reducing fear and preparing the mind/body to relax during childbirth. I also offer childbirth education, newborn care and breastfeeding classes. I am a Midwifery Assistant and an aspiring Midwife. I am a DONA certified birth doula and a Carriage House Birth trained postpartum doula. I am a Certified Lactation Counselor (CLC) and a Certified Integrative Lactation and Feeding Specialist (ILFS). I received my certification as an Evidence Based Birth Instructor and offers to most up to date research in my classes. I am also trained in hypnobirthing and mindfulness.

I use visualizations, massage and sound therapy to help laboring moms feel grounded, relaxed and confident during the birthing process. I have been a NYS Licensed Massage Therapist, specializing in prenatal and medical massage for 20 years. I am also a Reiki practitioner. I have 3 pregnancy massage certifications (MotherMassage, Loving Pregnancy Massage, and Bodywork for the Childbearing Year). Last but certainly not least, I am the proud mother of five children ages 17-31. I have given birth in the hospital, birthing center, as well as at home and I am open to working with you in the environment of your choice.

Offers & Pricing

Last Updated 03/25/2024
Please contact me for more information.
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